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  • 09 May 2024

    Wellbeing Week at FMB

    By FMB

    It's the Mental Health Foundation's awareness week beginning on the 13th May. The theme is movement and we have lots of activities planned at lunchtime and after work. Running, desk stretches and a team rounders tournament!

    As well as movement, sleep is also crucial for good mental and physical health. In a job which can be mentally taxing, we sometimes leave our brains

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